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太極研究學社(ITCA) 2024秋季學期九月八日開班 

(ITCA Fall 2024 classes will start on September 8th, 2024) 
 

太極研究學社2024年度秋季學期將於九月八日開始上課。地點是位於洛城市中心的 Richard Montgomery High School（250 Richard Montgomery Dr.  Rockville, MD 20852 ） 的食堂 (Cafeteria) 。

時間是每星期日下午二時至四時。前四十五分鐘是由老師帶領的太極養生操和基礎動作練習，接著有五個不同程度的班供學生選擇：太極初學班 (A1)，短拳班(A2)，長拳班(B)，太極劍班 (C) ，總練班(D)。教學以楊式太極拳爲主，時間許可將增練太極八式及八段錦。四時以後並有三十分鐘的二人對練散手班。

各個班將由雙語的資深老師带领。我們的老師都有超過二十年的豐富教學經驗，傳承鄭曼青、陶炳祥和唐堯風諸大師的風範，是完全義務的。每學期我們酌收學費以支付場地租金費用。

The Institute of Tai Chi Arts (ITCA) will start classes this fall semester, on September 8, 2024, to Jan. 12, 2025. The classes are every Sunday from 2-4pm at Richard Montgomery High School (RMHS Cafeteria: 250 Richard Montgomery Dr., Rockville, MD 20852). ​​We only charge tuition fees every semester to cover the cost of venue rental.

The teaching is mainly Yang-style Tai Chi. The first 45 minutes is health cultivating Tai Chi exercises and basic Tai Chi movements. Time permitting, Tai Chi Eight Forms and Ba-Duan-Jin (Eight Brocades) using Tai Chi principles will also be taught. From 3:00 to 4:00pm, there are five different levels of classes for students to choose from: Tai Chi Beginner Class (A1), Short Form Class (A2), Long Form Class (B), Tai Chi Sword Class (C), and Combination Class (D). In addition, there is an optional push-hands class from 4:00 to 4:30pm. Classes will be led by 20+ years experienced, bilingual teachers. (Class Description)

氣候因素停課通知 School Closing due to Inclement Weather 

蒙郡公共設施Community Use Public Facility, for after hours and weekends：
電話 Telephone: 240-490-2873 
網址 Website: https://www.montgomerycountymd.gov/cupf/info-cupf/emergency.html 

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